As the young kid of a succesful sales director, I saw the impact early on of a career driven life with a disregard for yourself. The impact was as indirect as it was direct.
Stress was dealt with in unhealthy ways - whether that be through harmful habits or snappy outbursts at others. It wasn’t conducive to a healthy self, happy family, or role model behaviour.
After a few years of finding direction, fighting career-induced suicidal depression and sick of the broken fitness industry that didn’t deliver what people really wanted…
…I began investing in me.
I saw the revolutionary impact behaviour change coaching would soon come to have with it’s pragmatic and holistic approach to health & lifestyle change. Over 3 years I went balls in, investing well over £15k - which was all I had then - into coaching & personal development with the best in the world - Precision Nutrition & The Institute of Fitness Behaviour Change Coaching.
After figuring my own shit out, I realised I wanted to help those men out there who work hard and put themselves last. To show them that they can show up in life as succesful leaders without sacrificing their health and having a damaging impact on those around them.
I’m not just here to help men shed lbs.
I’m here to alter the trajectory of their lives.
WANT HELP?
Let’s see if you’re a fit to work with me and get you an action plan.